Sign up for our Newsletter

Be among the first to know about new product, special offers and exclusive giveaways!





Designed by:

Pregnancy Exercise Videos

Exercise is important for our health and well-being, including during pregnancy. Here are a selection of pregnancy exercise videos from Dr Cathy of www.educatedpregnancy.com which are designed for pregnancy.  Always check with your health care professional before commencing any new exercise program during pregnancy.

 

Best wishes for a fit and healthy pregnancy!

 

___________________________________________________________

 

Prenatal Fitness. Warm up that can safely be performed throughout your entire pregnancy. Effective, safe moves for anyone interested in strengthening and toning their body.

 

 

___________________________________________________________

 

Exercises for a stronger body that require no equipment. These exercises can safely be performed throughout your entire pregnancy. Effective, safe moves for anyone - pre- and post-natal, as well as women at any level of fitness.

 

 

___________________________________________________________

 

A quick routine that can be performed anywhere to tighten and tone the abdominal muscles. Perfect for 1st and 2nd trimester (as long as you are comfortable during 2nd trimester) and as postnatal fitness.

 

 

___________________________________________________________

 

Cardio routine that emphasizes the abdominal and oblique muscles. Safe and effective for all stages of pregnancy, as well as for those trying to regain their figure after baby is born.

 

 

___________________________________________________________

 

Exercises for back, legs and glutes that can safely be performed throughout your entire pregnancy. Effective, safe moves for anyone interested in strengthening and toning their body.

 

 

 

 

Search

What's on Sale

 

Photobucket

 

Photobucket

 

Photobucket

 

Header & button design by:

Created by Kateypie

using products from Sahlin Studio's

Who's Online

We have 51 guests online